Why you should add Lemons to your diet
Vitamins, Minerals and detoxification effects
Lemons contain large amounts of Vitamin C and high saturation of
B1 Vitamin and potassium. The alkalinity of the lemons elements
have a high alkalinity and are perfect in helping to detoxify the body
of toxic elements that the body cannot otherwise rid itself of on its own.
For many people, the Lemonade diet is used to lose weight
and helps cleanse your bowels, colon, liver, throat,arteries and lungs. One must be careful however, as large
amounts of citric acid can have harmful effects if the acid exists at high levels for a substantial time period.
Prevention from illness makes lemons invaluable
Those seeking to prevent common winter time ailments and sickness should truly consider lemons and lemon juice.
Be careful of lemonades and lemon drinks as most come from a concentrate and are "cut" significantly with water, dextrose and sugars. Juice from lemons can also cause thinning blood which could agravate any other medical conditions
you may have.