Light as Therapy for Sleep Disorders and Depression in Older Adults
Proper lighting is necessary for vision and to carry out one’s daily activities. This aspect of light-light for vision - is well known by the general public and health professionals. What is less well appreciated is the large and growing body of scientific literature on light as a therapeutic agent. Indeed, although much has been documented over the past decades about its therapeutic uses, light is rarely prescribed by physicians and other healthcare providers. In part, this is because much is yet to be understood ...
